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French Onion Dip with Greek Yogurt Recipe

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3.9 from 11 reviews

A quick and creamy French Onion Dip made healthier by using nonfat Greek yogurt as the base. This easy recipe combines dried minced onions, garlic powder, Worcestershire sauce, and a touch of mayonnaise for extra richness, creating a flavorful dip perfect for parties or snacks.

Ingredients

Main Ingredients

  • 2 cups Nonfat Greek Yogurt (or sour cream)
  • 1/4 cup Mayonnaise (optional)
  • 1/4 cup Dried Minced Onion
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Worcestershire Sauce
  • 1/4 teaspoon Salt

Instructions

  1. Combine Ingredients: In a mixing bowl, stir together the nonfat Greek yogurt, mayonnaise (if using), dried minced onion, garlic powder, Worcestershire sauce, and salt until all the ingredients are evenly combined.
  2. Hydrate the Onions: Cover the bowl and let the mixture rest for a minimum of 5 minutes. This allows the dried onions to absorb moisture and become tender, enhancing the dip's texture and flavor.
  3. Serve: Once rested, serve the dip chilled. Garnish with freshly chopped parsley or fresh chives for a pop of color and added freshness.
  4. Store: To keep the dip fresh, store it in an airtight container in the refrigerator for up to 5 days.

Notes

  • Mayonnaise is optional; omit for a lighter dip.
  • For best flavor, allow the dip to rest so the dried onions rehydrate fully.
  • Garnish options include fresh parsley or chives for color and added flavor.
  • Store leftovers properly to maintain freshness for up to 5 days.